Qualifications: Masters in Holistic Counselling | Diploma in Life Coaching | Diploma of Business | Diploma of Management | Intuitive Spiritual Healing | 200-hour Yoga Teacher Training | In practice since 2017
My Approach
My work draws on this diverse background to honour the whole person - mind, body, spirit, and emotion. This isn't just talk therapy; it's embodied, practical, transformative work that provides you with tools you can use immediately.
My style is heart-centred but grounded. I'm here to walk alongside you - not to fix you, but to support you in discovering your own path forward.
Clients often describe working with me as having a "therapist in your pocket" - someone genuinely there for them throughout their journey, not just during sessions.
I Support People With
Life Transitions & Change
- Major life changes and transitions
- Finding direction and purpose
- Navigating uncertainty
- Career or relationship shifts
Mental & Emotional Wellbeing
- Stress, anxiety, and overwhelm
- Burnout and exhaustion
- Building resilience and coping skills
- Emotional regulation
Relationships & Connection
- Communication patterns and challenges
- Boundaries and healthy relationships
- Family dynamics
- Reconnecting with yourself and others
Self-Discovery & Growth
- Building confidence and self-worth
- Reconnecting with authentic self
- Personal values and alignment
- Work-life balance
What You Can Expect
Holistic & Embodied
Work that integrates mind, body, spirit, and emotion - not just talking, but practical tools and exercises you can use in daily life.
Heart-Centred & Grounded
A safe, non-judgmental space where you're truly seen and heard, combined with practical strategies for real change.
Ongoing Support
Between sessions, you'll have tools and practices to support your journey. Many clients describe feeling supported throughout the week, not just during our time together.
Collaborative Journey
This is your journey - I'm here to walk alongside you, ask powerful questions, and support you in discovering your own answers.
Session Options
In-Person Sessions
Available at Brightwater Wellness Hub, Mountain Creek, Sunshine Coast QLD
Online Sessions
Available Australia-wide via Microsoft Teams - same depth and quality as in-person sessions
Ready to Begin?
Book a Session
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